The Cue Inventory is a practical guide to cue and context design for readers facing a familiar challenge: the reader tries to build habits without knowing what currently triggers action or avoidance. It moves from “Before Cue Inventory Can Work” through “Cue Inventory in an Ordinary Week” and defines a concrete outcome: use five-cue inventory and cue reliability score and leave with a cue decision that can be tested in ordinary conditions.
By Mehmet Cihan Erarpat & Sabriye Erarpat
A field audit that maps existing time, place, people, object and emotional cues before choosing a new one.
What this book helps with
The reader tries to build habits without knowing what currently triggers action or avoidance.
Who it is for
Readers who repeatedly forget a habit despite strong intentions
The practical method
Five-cue inventory and cue reliability score
Inside the book
- See invisible triggers
- Map five cue types
- Test reliability
- Select one cue
- Review after two weeks
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